Its very difficult for everyone
to balance their mind and heart every time....In different situations
we burst out our feelings and lose control of our minds due to our
emotions. In those situations where emotions take over our conscience
and we cannot afford to be concentrated purely on our work. People's
emotions won't stick to a point for a long time, hearts wander in
every direction and sometimes its hard to stop it or to gain control
over it.
When humans are really sad
they forget their surroundings and starts burst out and cry and when
they are very happy then also they don't care about their
surroundings and laugh out of happiness and when they are very angry
they shouts out loud and do things which they can't control with
their mind, and those involuntary actions may result in hurting
people around them.
High- tempered people are
always suggested to do meditation or yoga by the psychological
counselors. These mind-body balancing techniques are really helpful.
Some people becomes criminals after an accidental mistake, they
cannot control their mind after doing a sinful thing. Prayers and
traveling can help people calm their nervous worries and relax
completely. We should try to find out our own relaxing technique,
something that makes you relaxed in any rushy situations, I am sure
that there will be some particular thing that will help each one of
us relax in any kind of situations, it may be music or any of our
hobbies or any kind of yoga techniques like breathing techniques to
lower our temper. It is important to find out these things and use
them in time.
Once we get control over our
mind, body and heart we can handle any kind of situations that comes
in our way. People with delicate or sensitive hearts will cry even
for a small issue, someone crying shows that he is so weak at that
particular situation and Its the point where he could get hurt. You
should never show people what your weaknesses is, because once it is
known to them people will target that particular point to break you
down. We should know how to control our own feelings then only we
could understand others well. Winning and losing is all depended on
your heart and how much faith you have in your own feelings. Always
listen to your heart then you will be strengthened by your soul and
there you will achieve great power and courage to defeat anything
that comes in your way.....May God Bless you....Thank you...
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